1.You can do training with the resistance bands to lose weight and build muscle.
2.You can do stretching exercise for warm-up with the resistance bands.
3.It can effectively improve your muscle,physical activity and flexibility.
4.Suitable for athletes,office staff,sport fans and outdoor exercises,gym and home.
Specification: Material: Latex SIZE (L*W*H) 2080mm*4.5mm*6.4mm
- Yellow 5-15pounds
- Red 20-35 pounds
- Black 30-50 pounds
- Purple 40-80 pounds
- Green 50-120 pounds